hose out. It felt really good and so did the sunshine. My goal time for the intervals was to keep it right around 3:25 -3:30 so I was pretty close
The my kids and my sisters kids wanted to run some too, so they ran the half mile or so to my brother's house to play with their cousins. Note Small's pink cowgirl boots :)
Still doing the push up challenge. today will be 20, 25, 20, 20 , 28. Also did the Amazing Abs workout today. My new favorite bodyrock.tv workout though is now the 600 Rep Fat Burner Workout.
It is a great workout and had me dripping in sweat. If you haven't tried it check it out.
Have a great Thursday everyone! Thanks to all of my new followers, I have loved getting to know all of you and thank you for all your great comments. I am in the works of planning a giveaway so stay tuned!