Winners of the Build Your Running Body Book and Omron Electrotherapy Unit are posted on the giveaway posts and winners have been notified as well. I do have some more fun giveaways coming soon including a pair of Asics Kayano 21s so if you didn't win the last giveaways there are more chances to win things coming up.
Fall running is so here! I love fall running, the crispness of the morning air, the coolness of the morning air. NOT being hot!
My only complaint is it brings a bit more indecision about what to wear! Summer is so easy.. you know it's going to be hot so tanks and shorts are an easy decision. As it gets cooler I tend to overdress since I despise being cold. Running with the wind can feel warm and I find myself shedding a layer, but then turning around to run into the wind can be so cold and I want the extra layer again!
Shorts, capris, tights?! I wore capris yesterday in the chilly 43 degree weather and found myself thinking shorts would have been enough, until I turned and ran into the wind. I also was thinking the gloves and ear band was overkill until I turned and ran into the wind and my hands got really cold so I put on my gloves again.
I love the way cool weather runs often leave me feeling energized vs so drained from hot weather runs, so really no complaints. Fall running is my favorite