tag:blogger.com,1999:blog-6993815500672701308.post1262304080143555993..comments2024-03-10T01:28:41.800-07:00Comments on My Dirt Road Anthem: Build Your Running Body Christy @ My Dirt Road Anthem: A Runner's Bloghttp://www.blogger.com/profile/05571125963317402377noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-6993815500672701308.post-51944999819637849032014-09-24T20:00:20.867-06:002014-09-24T20:00:20.867-06:00Wow! I'm just getting into serious running, an...Wow! I'm just getting into serious running, and this seems like a great resource. I really like the idea of a single book that's got everything!Merhttps://www.blogger.com/profile/03733917435002268412noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-24380479068793796962014-09-24T06:55:00.385-06:002014-09-24T06:55:00.385-06:00That's in an all in one.... :)That's in an all in one.... :) Running With The Girlshttps://www.blogger.com/profile/10601914986382828332noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-31552274083185644322014-09-22T12:11:53.865-06:002014-09-22T12:11:53.865-06:00I would love this book to help change up my daily ...I would love this book to help change up my daily workout. Sadiehttps://www.blogger.com/profile/17966816087957260309noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-77748510821153418802014-09-21T16:16:17.239-06:002014-09-21T16:16:17.239-06:00I would love the different exercises.I would love the different exercises.walk9https://www.blogger.com/profile/05242899236035101412noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-22128528273284354432014-09-18T18:18:54.394-06:002014-09-18T18:18:54.394-06:00I like that it gives you 150 photo designs for dif...I like that it gives you 150 photo designs for different workouts/ stretches. Pictures are always so helpful when learning to do things correctly!Runaway Bridal Plannerhttps://www.blogger.com/profile/18436851320623647572noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-47118258214937514682014-09-17T12:36:37.986-06:002014-09-17T12:36:37.986-06:00Workouts and stretches, diet and nutrition too.Workouts and stretches, diet and nutrition too.Anonymoushttps://www.blogger.com/profile/15753373865484491605noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-40712721547582421562014-09-17T03:41:54.670-06:002014-09-17T03:41:54.670-06:00I don't have good running reference book so it...I don't have good running reference book so it would be a great addition!Anonymoushttps://www.blogger.com/profile/06972980672374728819noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-76124113875283699452014-09-16T15:11:38.629-06:002014-09-16T15:11:38.629-06:00I'd love to learn how to be a better runner th...I'd love to learn how to be a better runner through all the info in this book. Looks awesome!Denisehttps://www.blogger.com/profile/02239046213469629087noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-34913503654941166862014-09-16T11:22:32.307-06:002014-09-16T11:22:32.307-06:00Everything about this book sounds amazing!! I want...Everything about this book sounds amazing!! I want to read it cover to cover :) Nicole Drinkwaterhttps://www.blogger.com/profile/09458291369876469935noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-32080051913075800482014-09-16T08:52:57.284-06:002014-09-16T08:52:57.284-06:00Stretching and training programs would work wonder...Stretching and training programs would work wonders for me!!!! Particularly stretching!!Jamihttps://www.blogger.com/profile/04822787296597979975noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-81075661622806899752014-09-16T07:42:46.327-06:002014-09-16T07:42:46.327-06:00I love details, so I like all that it seems to hav...I love details, so I like all that it seems to have. I think the different training pieces could be good to help me switch things up and keep active.John @ run. geek. run(disney)https://www.blogger.com/profile/03659029392388207321noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-10614941917562752562014-09-16T06:55:27.128-06:002014-09-16T06:55:27.128-06:00Oooo...I really want this book! I'm really int...Oooo...I really want this book! I'm really interested in the strengthening and injury prevention exercises.Carriehttps://www.blogger.com/profile/10221115626348516006noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-22241675502018223112014-09-15T20:46:24.806-06:002014-09-15T20:46:24.806-06:00I'm always looking for runner-specific strengt...I'm always looking for runner-specific strength training, and I totally geek out about the scientific stuff. I need this book. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-90149636719109775922014-09-15T19:34:25.480-06:002014-09-15T19:34:25.480-06:00Reducing injuries while running longer distances. ...Reducing injuries while running longer distances. I find it difficult to stay healthy while maintaining intensity and adding mileage. I'm training for a marathon and it actually feels as though I am walking the line right now.FireRunner2379https://www.blogger.com/profile/15302574899973753164noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-45044570287443020542014-09-15T19:26:26.703-06:002014-09-15T19:26:26.703-06:00recipes and training plans. And injury prevention...recipes and training plans. And injury prevention!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-24379038552004528862014-09-15T17:12:34.756-06:002014-09-15T17:12:34.756-06:00I am most interested in the photographs of exercis...I am most interested in the photographs of exercises and the injury prevention exercises.Breanna S.https://www.blogger.com/profile/04550787536612465947noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-21449124319613851482014-09-15T13:25:06.131-06:002014-09-15T13:25:06.131-06:00I need help taking my training to the next level.I need help taking my training to the next level.burghrunnermomhttps://www.blogger.com/profile/03819618739440231166noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-27163246886222452612014-09-15T12:27:30.884-06:002014-09-15T12:27:30.884-06:00I love reading training books and anything that ca...I love reading training books and anything that can break down so many aspects of running has got to be a good read :D #imanerdAnonymoushttps://www.blogger.com/profile/08011009498623515710noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-34830938347303498492014-09-15T12:08:13.179-06:002014-09-15T12:08:13.179-06:00I need strenght advice any day.I need strenght advice any day.Danihttps://www.blogger.com/profile/10688768775992200482noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-76568235815440817982014-09-15T10:22:15.786-06:002014-09-15T10:22:15.786-06:00Training plans are always handy!Training plans are always handy!Running In Boisehttps://www.blogger.com/profile/04985540389352425418noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-42092141421754940322014-09-15T10:13:33.047-06:002014-09-15T10:13:33.047-06:00I love reading advice from the experts and all the...I love reading advice from the experts and all the pics sound great!Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-767883624316280312014-09-15T09:52:50.519-06:002014-09-15T09:52:50.519-06:00The workouts and stretches!The workouts and stretches!Mandy Hhttps://www.blogger.com/profile/06499411148416974858noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-42028280435884226742014-09-15T09:00:20.364-06:002014-09-15T09:00:20.364-06:00Sounds great! I love that it has guidance on ways...Sounds great! I love that it has guidance on ways to strengthen yourself and try to prevent injury.Chaitalihttps://www.blogger.com/profile/09118655603196065126noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-78579249710257056532014-09-15T08:55:26.626-06:002014-09-15T08:55:26.626-06:00Having lots of photos in the book is a great idea....Having lots of photos in the book is a great idea. It's easier to see an exercise than to read about it. Lately, my favorite strength-training workouts are the ones where I follow along with a video that I find online.Tina @GottaRunNowhttps://www.blogger.com/profile/16321814382532015313noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-80330761778020964202014-09-15T07:50:35.372-06:002014-09-15T07:50:35.372-06:00I need help fixing my diet!I need help fixing my diet!Juliehttps://www.blogger.com/profile/16594637360715962881noreply@blogger.com