tag:blogger.com,1999:blog-6993815500672701308.post7803936526888651971..comments2024-03-10T01:28:41.800-07:00Comments on My Dirt Road Anthem: That wasn't in the plan!Christy @ My Dirt Road Anthem: A Runner's Bloghttp://www.blogger.com/profile/05571125963317402377noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-6993815500672701308.post-56987383446758453422012-01-06T11:17:58.076-07:002012-01-06T11:17:58.076-07:00yikes! i hope your knee is feeling better soon :)...yikes! i hope your knee is feeling better soon :)The Jessehttps://www.blogger.com/profile/00559828512793728274noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-66169946826362138052012-01-06T05:26:35.287-07:002012-01-06T05:26:35.287-07:00hope your knee gets back to normal quickly!hope your knee gets back to normal quickly!Courtneyhttps://www.blogger.com/profile/01382432551318810060noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-37078108083052165682012-01-05T19:15:11.978-07:002012-01-05T19:15:11.978-07:00Oh no! I hope it's something minor and you fee...Oh no! I hope it's something minor and you feel better quickRach @ Girl on the Runhttp://nyc-runner.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-25959075879667398052012-01-05T18:35:59.218-07:002012-01-05T18:35:59.218-07:00take care of that knee lady! one day off may make ...take care of that knee lady! one day off may make you cranky, as it does me, but having to take weeks or months off because something more serious would be terrible.Britt @ Chicago Runner Girlhttps://www.blogger.com/profile/15628838959053342745noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-37155921441901002962012-01-05T16:20:14.533-07:002012-01-05T16:20:14.533-07:00that's awesome I didn't know you had an el...that's awesome I didn't know you had an elliptical and you're right it's not the same as the open road, especially for you, when you are used to having all that land to run along :)Ali Mchttps://www.blogger.com/profile/09825324100108230608noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-56569326241965185312012-01-05T14:53:39.907-07:002012-01-05T14:53:39.907-07:00I feel ya girl. I am going on 32 days of no paveme...I feel ya girl. I am going on 32 days of no pavement and it is killing me. If there is any pain I would really take a REST day. Better to rest it...than be out for a prolonged period of time.Christiehttps://www.blogger.com/profile/13485070247433437203noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-10680487619342416842012-01-05T14:02:25.924-07:002012-01-05T14:02:25.924-07:00Nice job on the run! As for crankiness, listen to...Nice job on the run! As for crankiness, listen to the body crankiness- injuries will make for longer non running crankiness!! Ice, Ice, Eliptical, Ice!Erik Ammonhttps://www.blogger.com/profile/00425900877907841211noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-10879357267456283542012-01-05T13:47:34.989-07:002012-01-05T13:47:34.989-07:00ah this sucks
had to use the elliptical today beca...ah this sucks<br />had to use the elliptical today because too much pain in both my feet Plantar F. I hate it!Carolinehttps://www.blogger.com/profile/01784257254057007640noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-17777031335610899922012-01-05T12:04:58.246-07:002012-01-05T12:04:58.246-07:00I'm glad I'm not the only one who has a hu...I'm glad I'm not the only one who has a husband who puts time limits on their runs :)<br /><br />Hope the knee feels better!Karahttps://www.blogger.com/profile/01506087947077839388noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-79491323946526466872012-01-05T11:58:09.477-07:002012-01-05T11:58:09.477-07:00yuck - I hope it's just a temporary thing! Li...yuck - I hope it's just a temporary thing! Listen to your body and don't push it!Kathyhttps://www.blogger.com/profile/07650006222824756753noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-32768370192782074942012-01-05T11:08:04.855-07:002012-01-05T11:08:04.855-07:00I hope that maybe a rest day or elliptical day too...I hope that maybe a rest day or elliptical day took care of it!Running With The Girlshttps://www.blogger.com/profile/10601914986382828332noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-16824763611269260592012-01-05T11:03:41.861-07:002012-01-05T11:03:41.861-07:00I've been lucky enough to not really have knee...I've been lucky enough to not really have knee pain but I'd say it could be runner's knee-which isn't usually serious and can easily be worked out. Definitely keep up with the ice and take some ibuprofen (if you don't have any health issues) to help keep down inflammation!Dr.https://www.blogger.com/profile/04827541464591693039noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-41988597069726747562012-01-05T11:03:13.918-07:002012-01-05T11:03:13.918-07:00oh boo I am sorry that happened and hope that you ...oh boo I am sorry that happened and hope that you are feeling better today so you can run. its 60s here and I am loving it but have no one to watch the girls so I can run :(Anonymoushttps://www.blogger.com/profile/05000663314398947348noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-87585262231269390802012-01-05T10:51:56.643-07:002012-01-05T10:51:56.643-07:00I hope your knee feels better:(I hope your knee feels better:(Rachelle Qhttps://www.blogger.com/profile/09617310026581589214noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-65134917732042700262012-01-05T10:16:09.153-07:002012-01-05T10:16:09.153-07:00Hey, get out and enjoy that 50F even if you can...Hey, get out and enjoy that 50F even if you can't run today.<br /><br />But of course I do hope you can! :)Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-41641246763586756522012-01-05T10:13:00.412-07:002012-01-05T10:13:00.412-07:00im sorry about your leg! ive been sidelined to the...im sorry about your leg! ive been sidelined to the elliptical for 9 days now because of a sprained ankle. its growing onme and im getting ALOT of reading done, but i am dyyyying to go out running againAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-83685072834971243562012-01-05T09:16:59.883-07:002012-01-05T09:16:59.883-07:00I hope you are able to enjoy that weather pain fre...I hope you are able to enjoy that weather pain free!!!Xaarlinhttps://www.blogger.com/profile/09103441780159368391noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-14778709963067094002012-01-05T08:54:42.804-07:002012-01-05T08:54:42.804-07:00Ugh--knee pain! You are wise to take a day off eve...Ugh--knee pain! You are wise to take a day off even if you feel like the kid inside at recess while the others are all out playing (and hey, I know that shirt!). A little ice might help too. Hope it gets better fast!Terzahhttps://www.blogger.com/profile/10617301871875902162noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-46934505008188428522012-01-05T07:48:16.971-07:002012-01-05T07:48:16.971-07:00Great run! Now rest it! :) Listen to your body. I&...Great run! Now rest it! :) Listen to your body. I'm hoping that some ice and rest help you!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-89873158499590413362012-01-05T07:28:07.210-07:002012-01-05T07:28:07.210-07:00Wow, what a workout! Good job! Hope the knee fee...Wow, what a workout! Good job! Hope the knee feels better - I was having issues a few weeks ago and it worked itself out.Lauriehttps://www.blogger.com/profile/05685998726719731301noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-10909465348265803282012-01-05T07:26:45.951-07:002012-01-05T07:26:45.951-07:00Iknow what you mean. It's hard to control our...Iknow what you mean. It's hard to control ourselves when the weather is so nice not to run outside. I sure hope your knee is better soon.Pennyhttps://www.blogger.com/profile/10851378037307779670noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-45206404643427926312012-01-05T07:20:45.629-07:002012-01-05T07:20:45.629-07:00Yuck! I hope it's better today. I love that ...Yuck! I hope it's better today. I love that image - that's so me, too.Anonymoushttps://www.blogger.com/profile/17494943565417395006noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-38019509514816659372012-01-05T07:13:09.993-07:002012-01-05T07:13:09.993-07:00After reading your pace for the 7 miles I feel lik...After reading your pace for the 7 miles I feel like I need a day of rest! Hopefully your knee pain goes away!Running in a World of Pinkhttps://www.blogger.com/profile/14287653000700022742noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-30244479845035899972012-01-05T07:04:31.107-07:002012-01-05T07:04:31.107-07:00Holy cow, speed racer! You're awesome.
Hope ...Holy cow, speed racer! You're awesome. <br /><br />Hope your knee feels better!Running Ricighttps://www.blogger.com/profile/12860478500819594235noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-58745335637407685052012-01-05T07:02:05.953-07:002012-01-05T07:02:05.953-07:00OH no! Hopefully it goes away! I sometimes get wei...OH no! Hopefully it goes away! I sometimes get weird pains that last a few days and then disappear :)Colorado Galhttps://www.blogger.com/profile/07725854485169654288noreply@blogger.com