Comments on My Dirt Road Anthem: Last long run

Wahooo... so glad it is all going so well for you....

2014-07-01T10:55:47.968-06:00

Wahooo... so glad it is all going so well for you.

I am so excited to see via your IG how your runnin...

2014-07-01T09:06:25.348-06:00

I am so excited to see via your IG how your running is finally coming back. You can tell how happy you are to be back at it.

I've never trained specifically for a half mar...

2014-06-30T17:02:20.220-06:00

I've never trained specifically for a half marathon so I don't know when I'd do my last long run but with marathon training it is generally 3 weeks out. And such a good feeling! :) Good luck!

Wow, your speed has certainly come back! I do the ...

2014-06-30T17:02:14.200-06:00

Wow, your speed has certainly come back!
I do the last long run 2 weeks prior, then something around 6-8 the weekend before... or whatever I feel like. :)
You are going to smash that half!

That's a fun picture. Strangely, my last race ...

2014-06-30T14:52:42.071-06:00

That's a fun picture. Strangely, my last race had my longest long run 3 weekends before the race (15 miles) with a 13 mile long run 2 weekends before. I thought a 15 miler was weird, so I'm happy to see someone else going above race distance. You're gonna rock it! You've got this!

I like the two week plan. Do an "shorter"...

2014-06-30T10:57:06.483-06:00

I like the two week plan. Do an "shorter" long run the weekend before, rest up, eat some crabs and knock it out!

It sounds like you are all ready to go for your ha...

2014-06-30T08:54:37.744-06:00

It sounds like you are all ready to go for your half marathon next month! I normally do my last long run a couple weeks before a half or full. I like having the extra time to rest my legs.