Comments on My Dirt Road Anthem: Looking for a quick, do at home workout? This is a great one.

I think you, among others, recommended Bodyrock vi...

2011-12-05T14:47:21.783-07:00

I think you, among others, recommended Bodyrock videos to me in my post about at-home workouts. This looks awesome. Can't wait to try it out! Love that it's free, too.

Oh, and congrats on 300 followers!!!

Thanks for letting us know about bodyrock.tv. I h...

2011-12-05T11:51:08.351-07:00

Thanks for letting us know about bodyrock.tv. I have been wanting to try some at home workouts and just didn't know what to do. Stay warm!!! This artic front we have I'm sure was or is in MT right now. Miserable!!

My highlight is another run and starting to feel l...

2011-12-05T02:36:40.873-07:00

My highlight is another run and starting to feel like I'm no longer recovering and celebrating my son's 15th birthday.

I'm going to try the workout you shared. I don't mind running in the cold and I don't mind running in the rain. Cold and rainy? It's a challenge getting me out the door!

That workout looks awesome! My highlight for today...

2011-12-04T22:38:56.598-07:00

That workout looks awesome! My highlight for today is that I cooked. It is a big deal around here. LOL! Hope you have a great week!

I've really got to try these workouts! Love th...

2011-12-04T16:26:19.808-07:00

I've really got to try these workouts! Love the idea that you can do it in a short period of time.

I have friends who were down at Hot chocolate yesterday and it sounds like a real mess!

I haven't don't Bodyrock but after seeing ...

2011-12-04T14:43:58.562-07:00

I haven't don't Bodyrock but after seeing that pic of you the other day and your guns, I need to jump on the bandwagon! :) Congrats on 300 followers!

I'm going to check out the Bodyrock TV...becau...

2011-12-04T14:03:00.900-07:00

I'm going to check out the Bodyrock TV...because I want your muscles :)
And, I'm the same way...I WANT to run outside, but the cold wind just does me in!! I vote do the elliptical, for today anyway :)

I REALLY miss Zuzana! I liked Kayla? the other day...

2011-12-04T13:47:51.865-07:00

I REALLY miss Zuzana! I liked Kayla? the other day, though. Sean does a good job...
BUT...Zuzana is my girl.

If Bodyrock is what gave you your arms, I'm so...

2011-12-04T11:44:25.646-07:00

If Bodyrock is what gave you your arms, I'm so giving it a try! :)

I love body rock too! She has soo many great worko...

2011-12-04T11:19:37.725-07:00

I love body rock too! She has soo many great workouts. I will try this workout today. Thanks for sharing!

Oh my god. I haven't watched bodyrock, but tha...

2011-12-04T10:41:36.950-07:00

Oh my god. I haven't watched bodyrock, but that lady is amazing. Wow. If you can follow her and do all that... so are you sistah.

Nice job on 300 followers! I will have to check o...

2011-12-04T10:01:58.362-07:00

Nice job on 300 followers! I will have to check out BodyRock. Always looking for a good workout :)

I keep meaning to try BodyRock, but don't... I...

2011-12-04T09:55:42.189-07:00

I keep meaning to try BodyRock, but don't... I just read about the Hot Chocolate 15 K and wow, what a mess!! I'm not sure what I'm doing after work, but I do have to get a run in to keep the streak alive. Have a great afternoon!

I too have been reading the Hot Chocolate 15k repo...

2011-12-04T09:41:55.725-07:00

I too have been reading the Hot Chocolate 15k reports and reeling in shock!

Am ridiculously proud of myself for running in the rain today - it was only 3 miles, but I arrived home soaking wet and with a grin on my face :) I think BodyRock is probably a bit hardcore for me at the moment! Maybe I'll build up to it...

I love BodyRock too. I haven't been that consi...

2011-12-04T09:36:57.252-07:00

I love BodyRock too. I haven't been that consistent with it. I usually peruse her site to get ideas for my classes. Most of her moves are too much for my clients. They are all beginners. But I am working toward getting them strong enough to do an entire workout. I just ordered a weight bag off Amazon and am excited to try some of those exercises. I agree that it isn't the same without Zusana. I miss the Zusana/Freddy partnership.

I need to try this workout you posted. I need to run a mile today as well to keep my mile-a-day streak.

I'm going to have to check out Bodyrock tv! I...

2011-12-04T09:01:53.481-07:00

I'm going to have to check out Bodyrock tv! I workout at home and am always looking for things to mix it up. Plus 16 minutes sound a-ok to me!

We are getting ready to go to bfast and then go to get our Christmas tree! woo hoo! Hopefully working out later today!