Comments on My Dirt Road Anthem: Fitness Friday

i hope the race went well!! i'm sure u rocked ...

2011-07-16T18:21:48.133-06:00

i hope the race went well!! i'm sure u rocked it and u did so looking super cute in ur running ensemble...my mom always says 'look good, feel good.' haha.

enjoy the rest of ur day and refuel the fun way! :)

I know I'm late but yea! for being able to run...

2011-07-16T15:22:16.575-06:00

I know I'm late but yea! for being able to run the half. I'm sure you did great despite the heat.

Thanks for linking up!

Good luck tomorrow! Im following you now :) Summ...

2011-07-15T19:02:20.801-06:00

Good luck tomorrow!

Im following you now :)

Summer

Good luck tomorrow!

2011-07-15T18:31:23.284-06:00

Good luck tomorrow!

Best of luck tomorrow!!!

2011-07-15T18:06:53.585-06:00

Best of luck tomorrow!!!

Good luck tomorrow! You're gonna do great!

2011-07-15T18:02:50.346-06:00

Good luck tomorrow! You're gonna do great!

Congrats on your knee! It can really stink to be s...

2011-07-15T12:55:06.464-06:00

Congrats on your knee! It can really stink to be sidelined.

Thanks for carrying on the conversation about fitness here. It has been interesting reading all the different definitions.

WOOOHOOO!! I am thrilled that you are running! I...

2011-07-15T11:54:48.764-06:00

WOOOHOOO!! I am thrilled that you are running! I did my 15-miler in 70 degree heat today and it wasn't as bad as I thought it would. Slow your pace a bit and hydrate. Don't try to PR just have fun!

Excellent information. Thanks for sharing.

YAY I am so glad you are running the half! Can...

2011-07-15T11:39:26.180-06:00

YAY I am so glad you are running the half! Can't wait to hear how it goes. I'll be running just about the same distance, except much slower for training tomorrow, so I'll be thinking about you!

So exciting that you get to run your half tomorrow...

2011-07-15T10:56:56.607-06:00

So exciting that you get to run your half tomorrow.

I definitely don't think you need to be perfect in all 5 areas but I do see the importance of each one.

Sadly there are too many people that neglect one or more categories.

Good on you for being happy with yourself!

Good luck on the race tomorrow! If you feel any p...

2011-07-15T10:44:12.666-06:00

Good luck on the race tomorrow! If you feel any pain, I would dial back your intensity, don't want to get injured out there.

As for the fitness questions, being somewhat well rounded in each area is probably good for your overall body, but it doesn't seem like its necessary to be perfect in each area.

And it's okay, you can call my TV tastes crappy, because they are! haha Glad you like Seabiscuit too, Laura Hillenbrand is probably my favorite writer now, even though she's only written 2 books!

Good luck tomorrow:)

2011-07-15T10:35:10.406-06:00

Good luck tomorrow:)

I touched on this a wee bit the other day when I p...

2011-07-15T10:17:03.726-06:00

I touched on this a wee bit the other day when I posted my stats after a health screening for a health insurance discount.

Hurray! Such good news. I will be interested to ...

2011-07-15T10:10:02.568-06:00

Hurray! Such good news. I will be interested to read the review.

Have a fun race!

glad you get to race, it sounds like your ready! ...

2011-07-15T09:45:25.591-06:00

glad you get to race, it sounds like your ready! Keep hydrated in that heat and good luck!

Yay Half Marathons! (Boo, 92 degree weather!) Can...

2011-07-15T09:38:14.386-06:00

Yay Half Marathons! (Boo, 92 degree weather!)

Can't wait to read your report! Have a great time!

Yay! So glad you get to race and your knee feels g...

2011-07-15T08:55:27.476-06:00

Yay! So glad you get to race and your knee feels good!!

Good luck, remember to dig deep! Wathc ur knee and...

2011-07-15T08:45:37.220-06:00

Good luck, remember to dig deep! Wathc ur knee and bring icepacks, the ones that u pop and get cold...hydrate all day bananas pasta gatorade

Yay for racing! I hope you have a great run and yo...

2011-07-15T08:42:03.014-06:00

Yay for racing! I hope you have a great run and your knee shows you some love. <3

YAY tomorrow, tomorrow!!!!! Have a great, incredib...

2011-07-15T08:13:47.268-06:00

YAY tomorrow, tomorrow!!!!! Have a great, incredible race!!!!!!!!

Yeah!! I am so happy to hear that your knee is bet...

2011-07-15T07:55:00.854-06:00

Yeah!! I am so happy to hear that your knee is better and you will be running tomorrow. That is fantastic!! Good Luck! I know you will do AWESOME! I am also from the blog hop but have been already following your blog! I love it. It's great!

good luck at your race tomorrow! Following from J...

2011-07-15T07:43:10.804-06:00

good luck at your race tomorrow! Following from Jill's blog hop!

I'm so glad to hear that you're running th...

2011-07-15T07:17:32.398-06:00

I'm so glad to hear that you're running the race!

I was totally under the false impression that Montana never got really hot. I learn something new every day!

I do the same with weight, though i do like to wei...

2011-07-15T07:09:53.766-06:00

I do the same with weight, though i do like to weigh myself before and after runs to see if i need to hydrate better.