Comments on My Dirt Road Anthem: Confession Time. What could be worse than the cone of shame?

i hope you have some answers after your appointmen...

2013-12-30T09:23:39.880-07:00

i hope you have some answers after your appointment. Out of all the posts I read about injuries, I can honestly say that you are one of the few who doesn't let running interrupt your other aspects of fitness- you find alternatives when others (myself included) would just not do anything. Hang in there.

Sorry to hear that you are hurting but you are doi...

2013-12-29T23:10:29.141-07:00

Sorry to hear that you are hurting but you are doing the right thing by getting it checked out. I hope you feel better soon!

I am 100% with you on the avocados. When I did who...

2013-12-29T19:25:24.532-07:00

I am 100% with you on the avocados. When I did whole30 I averaged like 5 per week.

Confession: I'm a slob. Every new year I make some sort of resolution about it. Now, I have decided to embrace it. Don't tell anyone though, I might confess it on my blog.

NOOOOOOOOOOOOOOOOOOOOOOOO on the injury. Get to that doc and tell him you need to be fixed, runner or not! Good luck!

Being injured is so tough. On most people it's...

2013-12-27T12:23:50.200-07:00

Being injured is so tough. On most people it's just not a big deal but to us that are active it can be awful. Really awful. I'm sorry that you're struggling with it. The only solution is to just find other things to make you sweat till you can start running again. Does it hurt to run at all? Even if much slower?

Re: avocados & paleo eating, I hear you on bot...

2013-12-26T10:23:49.691-07:00

Re: avocados & paleo eating, I hear you on both counts! Picked back up paleo eating with both bfast & lunch today & am re-hydrating like crazy after Christmas carbfest! Hope you find some answers re: your injury soon!

Sorry you are injured!! I have to confess that I o...

2013-12-24T11:32:45.335-07:00

Sorry you are injured!! I have to confess that I overdid it a bit on Friday and haven't ran since.. But I hope it was just enough to get past a little bump.
Get well soon ♥
Merry Christmas to you and your loved ones!!

OH man! I'm sorry you are having to deal with...

2013-12-24T10:00:37.868-07:00

OH man! I'm sorry you are having to deal with this. No fun. My confession is that I have eaten terribly this entire month and my exercise is lacking. I need to get back on track and am ready to start the new year!

I'm sorry Christy!! I know it sucks to be inj...

2013-12-24T04:58:43.389-07:00

I'm sorry Christy!! I know it sucks to be injured!!! My confession...I haven't logged more than 50 miles this month...and my eating...oh boy! Let's just say I'm excited for the holidays to be over!!

Ahhhh, hoping your injury is nothing surgical. Tak...

2013-12-23T19:19:26.332-07:00

Ahhhh, hoping your injury is nothing surgical. Take it easy until you learn more and definitely take those Vitamin D3 supplements! I take 10,000 IU once daily and if I'm not feeling well or need a boost, I take 10,000 IU twice daily until back to normal. I'm a believer + Vitamin D3 has major anti-cancer benefits! :)

Hopefully, your D levels will go up just as easily...

2013-12-23T16:09:26.834-07:00

Hopefully, your D levels will go up just as easily as mine did! I was tested, found low, started taking 2000 a day, retested a year later and all was well!

I've never had a running injury. Knock on woo...

2013-12-23T15:36:46.063-07:00

I've never had a running injury. Knock on wood! I hope you get better soon.
I really feel like you need carbs for longer workouts. I've noticed that some of the paleo blogs that I read focus more on food than exercise, and if they do run, it's not that far. I'm sure there's exceptions. I love cookies too much! All in moderation.

Hahahaha!! We will survive the cone and come out s...

2013-12-23T14:57:04.463-07:00

Hahahaha!! We will survive the cone and come out stronger on the other side. Good for you for seeking answers, Christy!