Comments on My Dirt Road Anthem: Gait Analysis and a Fab Race Picture

i had no idea you could learn so much from a gait ...

2014-06-21T19:57:54.730-06:00

i had no idea you could learn so much from a gait analysis! so interesting.

and i LOVE that picture :) i have one from a marathon when i was walking. i was pissed.

Race picture?? Funny.

2014-06-20T13:43:49.469-06:00

Race picture?? Funny.

Gotta love those race photogs;) I honestly wonder...

2014-06-20T10:36:22.330-06:00

Gotta love those race photogs;) I honestly wonder if they try to take the worst/funniest pictures and laugh silently to themselves:/ Not that your pic was bad, but aren't they supposed to take pics of us running?

It's a great shot of you...but the background ...

2014-06-20T08:40:19.128-06:00

It's a great shot of you...but the background is just ok, too cluttered (blame my wife's eye on that one- I've inherited it!)

If I got a gait analysis now, I'd fail :) Knowing what you do, it's hard to imagine you have any issues at all (ok, I know you've had the injuries, but the yoga, running- you kick ass!). You'll get those weaknesses taken care of in no time!!

Ugh if I can figure out how to fire my glutes more...

2014-06-19T16:30:36.315-06:00

Ugh if I can figure out how to fire my glutes more I'd save myself a lot of pain - literally! Glad you got the analysis - it's always helpful to know what to focus on.

I am having a gait analysis done when I am on vaca...

2014-06-19T11:26:58.208-06:00

I am having a gait analysis done when I am on vacation in OR in two weeks. I was kind of on the line whether I should cancel, but after reading your post and seeing all the results that you got I think I will go ahead with it.

Frame that!!!

2014-06-19T09:30:10.868-06:00

Frame that!!!

Frame-worthy! Ha!

2014-06-19T08:02:49.417-06:00

Frame-worthy! Ha!

Can I just say I love that picture?!! You are cle...

2014-06-19T06:55:05.048-06:00

Can I just say I love that picture?!! You are clearly all done!

My PT is going to look at me next week--my fear is...

2014-06-19T05:36:41.554-06:00

My PT is going to look at me next week--my fear is that after ALL this work I will still suck! But its always good to have a thorough analysis. One thing on the glute firing--concentrate on not allowing any arch in your lower back and keeping the pelvis stable. It helps. It's also not easy!