tag:blogger.com,1999:blog-6993815500672701308.post6198357576622141462..comments2024-08-23T05:14:25.393-06:00Comments on My Dirt Road Anthem: Interval ThursdayChristy @ My Dirt Road Anthem: A Runner's Bloghttp://www.blogger.com/profile/05571125963317402377noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-6993815500672701308.post-12097344861430288382011-06-04T14:14:48.532-06:002011-06-04T14:14:48.532-06:00Love the picture! Glad you got some good weather...Love the picture! <br /><br />Glad you got some good weather to run in, too!<br /><br />Have a great weekend!<br /><br />SarahAnonymoushttps://www.blogger.com/profile/05249515345839945350noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-12348167762887633592011-06-04T11:56:13.307-06:002011-06-04T11:56:13.307-06:00I want some pink cowboy boots! LOL...some of your...I want some pink cowboy boots!<br /><br />LOL...some of your recovery laps, look like my 800 splits :-)Aka Alicehttps://www.blogger.com/profile/09691390225208616675noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-54472225539341776372011-06-04T11:11:32.365-06:002011-06-04T11:11:32.365-06:00Christy, that pic of you is so DANG cute!!! how fu...Christy, that pic of you is so DANG cute!!! how fun :) those kids are just darling and you are a total ROCKSTAR!!! have a fabulous weekend!ruthhttps://www.blogger.com/profile/04840721714126136418noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-69799662002549313532011-06-04T10:05:48.244-06:002011-06-04T10:05:48.244-06:00Hi Christy! Thank you so much for following my blo...Hi Christy! Thank you so much for following my blog. I *love* yours. I have never been to Montana, but just thinking about it makes me feel free and bigger than life. That Montana Women&#39;s Run....wow, I wish I had known about that earlier this year...maybe next year....And girl! you are fast. I hope that is contagious. :^) Have a great weekend.--TerzahTerzahhttps://www.blogger.com/profile/10617301871875902162noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-18498553796862294642011-06-03T20:13:43.312-06:002011-06-03T20:13:43.312-06:00Holy Cow! You go! Love the kids running... so cute...Holy Cow! You go! Love the kids running... so cute!Cari Mugzhttps://www.blogger.com/profile/02176489566258038693noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-34432902911249149292011-06-03T17:20:20.693-06:002011-06-03T17:20:20.693-06:00Cute picture! :0) Great job on the intervals and ...Cute picture! :0) Great job on the intervals and the push ups!!!Karen Sealhttps://www.blogger.com/profile/01859540994687133829noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-91036490222216060752011-06-03T16:26:12.436-06:002011-06-03T16:26:12.436-06:00Nice work on the intervals - that&#39;s awesome! ...Nice work on the intervals - that&#39;s awesome!<br /><br />LOVE the pink boot picture &amp; the kids running. Super cute.Running Girlhttps://www.blogger.com/profile/00773459567812986141noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-91508935535411138172011-06-03T11:18:04.332-06:002011-06-03T11:18:04.332-06:00Nice job on the intervals and I love your &#39;fly...Nice job on the intervals and I love your &#39;flying&#39; photo!<br />Have a great weekend!Teamarciahttps://www.blogger.com/profile/02234702339055377426noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-25668323700210577012011-06-03T11:14:19.191-06:002011-06-03T11:14:19.191-06:00Awesome workout! Your workouts always inspire me ...Awesome workout! Your workouts always inspire me so thanks so much for sharing.<br /><br />Also love the picture of your kids and your daughters pink boots. Priceless!Rachelle Wardlehttps://www.blogger.com/profile/05924064419764851273noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-77477180227473542612011-06-03T07:38:16.518-06:002011-06-03T07:38:16.518-06:00Hi Christy! I&#39;m glad you found me. I just know...Hi Christy! I&#39;m glad you found me. I just know I&#39;m going to love reading all about your mothering and running adventures. From one country gal to another - howdy! :)Jill@Run for the Hillshttps://www.blogger.com/profile/13377754234428173139noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-82827921515988334592011-06-03T06:12:52.883-06:002011-06-03T06:12:52.883-06:00I love running in the early morning - it seems lik...I love running in the early morning - it seems like most of the time you beat the tough weather conditions, especially the wind. Great workout!Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-9952022878623971842011-06-03T05:42:57.903-06:002011-06-03T05:42:57.903-06:00Nice 800&#39;s :D I can&#39;t wait too do 600 rep...Nice 800&#39;s :D<br /><br />I can&#39;t wait too do 600 rep and Awesome Abs!! I&#39;m waiting till after my race on Sunday to BodyRock again, I&#39;ve been feeling worn out and need a few days to chill. But I&#39;m itching to do them again!! It is actually harder for me to stop myself from doing them lol.Katiehttps://www.blogger.com/profile/00891068523367284641noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-40301535514568506692011-06-03T05:09:14.114-06:002011-06-03T05:09:14.114-06:00Awesome speed workout!!! I love bodyrock! And I ...Awesome speed workout!!!<br /><br />I love bodyrock! And I just did the 600 Rep Workout yesterday, definitely a tough one!Erin@gosupermamagohttps://www.blogger.com/profile/04018503783864649726noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-84095757467532499722011-06-02T23:07:55.282-06:002011-06-02T23:07:55.282-06:00I love your flying picture! That&#39;s fabulous! ...I love your flying picture! That&#39;s fabulous! And the Winnie the Pooh reference just about made me cry. I love him.Jessicahttps://www.blogger.com/profile/11303452394407048608noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-36561298294990208612011-06-02T21:36:51.046-06:002011-06-02T21:36:51.046-06:00OMG! Nice going on ALL of it. Love the pink bo...OMG! <br /><br />Nice going on ALL of it.<br /><br />Love the pink boots, too.Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-54678080607655674892011-06-02T21:19:54.094-06:002011-06-02T21:19:54.094-06:00OMG love the little one&#39;s pink cowgirl boots! ...OMG love the little one&#39;s pink cowgirl boots! :)<br /><br />Congrats on that tough interval work and those push ups! I totally need to get on the push-ups. Also, I should probably learn how to do a pull-up. I think have jello for arms.Samanthahttps://www.blogger.com/profile/06271129102802150139noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-22418808799518379052011-06-02T21:19:07.313-06:002011-06-02T21:19:07.313-06:00Great job! LOve those little pink boots.. :)Great job! LOve those little pink boots.. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-19380662756427142802011-06-02T21:15:35.960-06:002011-06-02T21:15:35.960-06:00Great job on the intervals! And I LOVE the boots. ...Great job on the intervals! And I LOVE the boots. And the picture of you =)ihaverunhttps://www.blogger.com/profile/12353024020794141387noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-2677947256106788752011-06-02T20:27:03.355-06:002011-06-02T20:27:03.355-06:00You are so dang fit... you inspire me!You are so dang fit... you inspire me!Falonhttps://www.blogger.com/profile/17840599711110541932noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-12022469305902446942011-06-02T20:21:37.833-06:002011-06-02T20:21:37.833-06:00I love the picture of the kids running! I just ...I love the picture of the kids running! <br /><br />I just watched the 600 rep workout....that&#39;s crazy! I tapped out after *watching* 2 minutes!Sarah Khttps://www.blogger.com/profile/17937464974985509562noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-17257960179116842042011-06-02T20:12:11.640-06:002011-06-02T20:12:11.640-06:00Awesome photo! Great work on your speed workout!Awesome photo! Great work on your speed workout!Jess A @cajunrunnerjesshttps://www.blogger.com/profile/04483633828532103352noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-36559859877109922512011-06-02T19:41:30.168-06:002011-06-02T19:41:30.168-06:00Wow! Great intervals! And cute pic of the kids run...Wow! Great intervals! And cute pic of the kids running down the road!Kristihttps://www.blogger.com/profile/11801236102846167282noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-88172047779817296992011-06-02T19:01:33.817-06:002011-06-02T19:01:33.817-06:00Those are some solid 800 meter repeat times! You ...Those are some solid 800 meter repeat times! You are probably aware of the Yasso 800 workout (I think you did it above), where your projected marathon time is your average 800 meter repeat time if you do at least 8 or 10 of them I think. You might want to look at the specifics of the workout though, haha<br /><br />And you always have great run pics with great scenery.Nellyhttps://www.blogger.com/profile/11613262056157769496noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-268309057754688112011-06-02T17:21:43.855-06:002011-06-02T17:21:43.855-06:00Great jumping photo, very cool looking. Your wo...Great jumping photo, very cool looking. <br /><br />Your workout looked great too, very complicated though! Maybe one day I&#39;d be able to replicate such a thing...I just do very basic runs, but if I want to be faster I probably need to do stuff like that.Neon Blonde Runnerhttps://www.blogger.com/profile/16782863353830958219noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-35010002785475710302011-06-02T16:58:10.067-06:002011-06-02T16:58:10.067-06:00Thanks for sharing your favorite bodyrock workout....Thanks for sharing your favorite bodyrock workout. There are soo damn many to chose from. lol I am always looking for the ones w/o the dip station and sand bag since I don&#39;t have those items :/LisasFitLifehttps://www.blogger.com/profile/02273939116861125644noreply@blogger.com