tag:blogger.com,1999:blog-6993815500672701308.post7182179524078814035..comments2024-09-21T09:24:33.899-06:00Comments on My Dirt Road Anthem: The mind dreams things the body can't always keep up with Christy @ My Dirt Road Anthem: A Runner's Bloghttp://www.blogger.com/profile/05571125963317402377noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-6993815500672701308.post-58238299410254319272012-09-14T04:38:05.106-06:002012-09-14T04:38:05.106-06:00Great post, Christy. I know the agony of hip pain....Great post, Christy. I know the agony of hip pain. It&#39;s hard for active people to listen to their bodies. You could have SI Joint Dysfunction. Good news is you can alleviate SI joint pain. :) Check out this Pilates-based program: http://www.sijointdysfunctionrx.com/Sassihttp://www.sijointdysfunctionrx.com/noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-41655187859693971182012-09-10T21:37:58.810-06:002012-09-10T21:37:58.810-06:00I usually ignore it, which is obviously not the an...I usually ignore it, which is obviously not the answer! I am glad you are listening to your body and doing the right thing! The races will be there when you are better. Kyria @ Travel Spothttps://www.blogger.com/profile/05889638304509763419noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-76886694088324395832012-09-10T14:11:15.279-06:002012-09-10T14:11:15.279-06:00I am so glad you are being smart Christy! I am thi...I am so glad you are being smart Christy! I am thinking super positive thoughts for FAST healing so you can get back out there asap. Hang in there!SupermomE13https://www.blogger.com/profile/11305105357197956694noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-64437102595998893232012-09-09T13:53:21.952-06:002012-09-09T13:53:21.952-06:00you are smart. smarter than me. I should have done...you are smart.<br />smarter than me.<br />I should have done just that back in June.<br />I Ignored groin pain.<br />I am still not pain free. I am better but not pain free. I have not been good at doing my PT since HTC and i am paying for it now.<br /><br />I did not forget about your NUUN. Will get it in the mail asap!!Carolinehttps://www.blogger.com/profile/01784257254057007640noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-33059531246046843542012-09-09T08:12:13.387-06:002012-09-09T08:12:13.387-06:00ugh, i&#39;m sorry you had to make this decision. ...ugh, i&#39;m sorry you had to make this decision. i know how much you wanted to do these races! i hope the month off gives you time to make a full recovery!Courtneyhttps://www.blogger.com/profile/01382432551318810060noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-15743799550105403542012-09-08T20:45:23.635-06:002012-09-08T20:45:23.635-06:00Oh, I know this couldn&#39;t have been an easy dec...Oh, I know this couldn&#39;t have been an easy decision, but it&#39;s probably the smart thing to do. I hope you heal quickly and feel better by October!Joannahttps://www.blogger.com/profile/02603790455041808953noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-42689395301198341922012-09-08T19:43:15.950-06:002012-09-08T19:43:15.950-06:00I didn&#39;t really start listening to my body unt...I didn&#39;t really start listening to my body until I got injured. You are doing the right thing and your patience will pay off in the end. I know it sucks and it&#39;s a tough call but it looks like you know what you need to do. Hang tough my friend!Boston Bound Brunettehttps://www.blogger.com/profile/15617670777384752810noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-68461209500349923342012-09-08T16:16:56.957-06:002012-09-08T16:16:56.957-06:00Why is listening to our bodies so hard to do??? I...Why is listening to our bodies so hard to do??? I am trying to hear what mine is saying. Rest and recover!Becky at Prairie Runnerhttps://www.blogger.com/profile/07519505490223244921noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-90728156214474693452012-09-08T16:08:01.813-06:002012-09-08T16:08:01.813-06:00Good luck with recovering, I am sure you are makin...Good luck with recovering, I am sure you are making the right decision. I know you will feel better once the pain is gone and you are back to new!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-62344983066603753892012-09-08T15:34:19.046-06:002012-09-08T15:34:19.046-06:00Sometimes the right decision is the hardest one. Y...Sometimes the right decision is the hardest one. You&#39;ll bounce back in no time!Britt @ Chicago Runner Girlhttps://www.blogger.com/profile/15628838959053342745noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-18481677310791284862012-09-08T14:58:45.115-06:002012-09-08T14:58:45.115-06:00I dont know....Im in the same boat. I have RnR De...I dont know....Im in the same boat. I have RnR Denver also but my hammy is and has been angry for awhile. Piriformis issues and I have a race on Oct 13 here (well, closer then Denver) that my husband is signed up to run also and I dont want to hurt myself badly in Denver and not be able to run in Scottsbluff. Uhhh...decisions decisions!!!Mom_2_Pippahttps://www.blogger.com/profile/08675648305506557654noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-16681809359935944612012-09-08T13:24:46.015-06:002012-09-08T13:24:46.015-06:00I&#39;ve learned I can have speed or volume (of ra...I&#39;ve learned I can have speed or volume (of races), but not both. Way to listen to it, get better, then come back with a good plan for next year.Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-9619992139345399322012-09-08T12:50:00.135-06:002012-09-08T12:50:00.135-06:00Smart choice. I am usually not as smart, but I&#39...Smart choice. I am usually not as smart, but I&#39;d like to be. Another case of dreams not being reality.:) I tend to ignore pains, but I am currently making weekly visits to a PT, which has helped a lot. Also have hip issues. My PT practices myofascial release, and I love it. Yo Momma Runshttps://www.blogger.com/profile/02303930412601863052noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-80258953969171032682012-09-08T12:27:55.018-06:002012-09-08T12:27:55.018-06:00I usually don&#39;t ever listen to my body unless ...I usually don&#39;t ever listen to my body unless it involves extreme pain. That being said, I listened to it about my tendonitis and it totally worked! So, I hope you have the same experience that I did :)Running Ricighttps://www.blogger.com/profile/12860478500819594235noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-79812119332446360962012-09-08T12:18:56.010-06:002012-09-08T12:18:56.010-06:00It&#39;s hard to listen to your body sometimes. Y...It&#39;s hard to listen to your body sometimes. You just want to be able to run:) But, we have to do it to make sure our running can continue. Good job planning your cross training:)Rachelle Qhttps://www.blogger.com/profile/09617310026581589214noreply@blogger.com