tag:blogger.com,1999:blog-6993815500672701308.post7182179524078814035..comments2024-09-21T09:24:33.899-06:00Comments on My Dirt Road Anthem: The mind dreams things the body can't always keep up with Christy @ My Dirt Road Anthem: A Runner's Bloghttp://www.blogger.com/profile/05571125963317402377noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-6993815500672701308.post-58238299410254319272012-09-14T04:38:05.106-06:002012-09-14T04:38:05.106-06:00Great post, Christy. I know the agony of hip pain....Great post, Christy. I know the agony of hip pain. It's hard for active people to listen to their bodies. You could have SI Joint Dysfunction. Good news is you can alleviate SI joint pain. :) Check out this Pilates-based program: http://www.sijointdysfunctionrx.com/Sassihttp://www.sijointdysfunctionrx.com/noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-41655187859693971182012-09-10T21:37:58.810-06:002012-09-10T21:37:58.810-06:00I usually ignore it, which is obviously not the an...I usually ignore it, which is obviously not the answer! I am glad you are listening to your body and doing the right thing! The races will be there when you are better. Kyria @ Travel Spothttps://www.blogger.com/profile/05889638304509763419noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-76886694088324395832012-09-10T14:11:15.279-06:002012-09-10T14:11:15.279-06:00I am so glad you are being smart Christy! I am thi...I am so glad you are being smart Christy! I am thinking super positive thoughts for FAST healing so you can get back out there asap. Hang in there!SupermomE13https://www.blogger.com/profile/11305105357197956694noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-64437102595998893232012-09-09T13:53:21.952-06:002012-09-09T13:53:21.952-06:00you are smart.
smarter than me.
I should have done...you are smart.<br />smarter than me.<br />I should have done just that back in June.<br />I Ignored groin pain.<br />I am still not pain free. I am better but not pain free. I have not been good at doing my PT since HTC and i am paying for it now.<br /><br />I did not forget about your NUUN. Will get it in the mail asap!!Carolinehttps://www.blogger.com/profile/01784257254057007640noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-33059531246046843542012-09-09T08:12:13.387-06:002012-09-09T08:12:13.387-06:00ugh, i'm sorry you had to make this decision. ...ugh, i'm sorry you had to make this decision. i know how much you wanted to do these races! i hope the month off gives you time to make a full recovery!Courtneyhttps://www.blogger.com/profile/01382432551318810060noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-15743799550105403542012-09-08T20:45:23.635-06:002012-09-08T20:45:23.635-06:00Oh, I know this couldn't have been an easy dec...Oh, I know this couldn't have been an easy decision, but it's probably the smart thing to do. I hope you heal quickly and feel better by October!Joannahttps://www.blogger.com/profile/02603790455041808953noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-42689395301198341922012-09-08T19:43:15.950-06:002012-09-08T19:43:15.950-06:00I didn't really start listening to my body unt...I didn't really start listening to my body until I got injured. You are doing the right thing and your patience will pay off in the end. I know it sucks and it's a tough call but it looks like you know what you need to do. Hang tough my friend!Boston Bound Brunettehttps://www.blogger.com/profile/15617670777384752810noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-68461209500349923342012-09-08T16:16:56.957-06:002012-09-08T16:16:56.957-06:00Why is listening to our bodies so hard to do??? I...Why is listening to our bodies so hard to do??? I am trying to hear what mine is saying. Rest and recover!Becky at Prairie Runnerhttps://www.blogger.com/profile/07519505490223244921noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-90728156214474693452012-09-08T16:08:01.813-06:002012-09-08T16:08:01.813-06:00Good luck with recovering, I am sure you are makin...Good luck with recovering, I am sure you are making the right decision. I know you will feel better once the pain is gone and you are back to new!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-62344983066603753892012-09-08T15:34:19.046-06:002012-09-08T15:34:19.046-06:00Sometimes the right decision is the hardest one. Y...Sometimes the right decision is the hardest one. You'll bounce back in no time!Britt @ Chicago Runner Girlhttps://www.blogger.com/profile/15628838959053342745noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-18481677310791284862012-09-08T14:58:45.115-06:002012-09-08T14:58:45.115-06:00I dont know....Im in the same boat. I have RnR De...I dont know....Im in the same boat. I have RnR Denver also but my hammy is and has been angry for awhile. Piriformis issues and I have a race on Oct 13 here (well, closer then Denver) that my husband is signed up to run also and I dont want to hurt myself badly in Denver and not be able to run in Scottsbluff. Uhhh...decisions decisions!!!Mom_2_Pippahttps://www.blogger.com/profile/08675648305506557654noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-16681809359935944612012-09-08T13:24:46.015-06:002012-09-08T13:24:46.015-06:00I've learned I can have speed or volume (of ra...I've learned I can have speed or volume (of races), but not both. Way to listen to it, get better, then come back with a good plan for next year.Anonymoushttps://www.blogger.com/profile/02219457885959637135noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-9619992139345399322012-09-08T12:50:00.135-06:002012-09-08T12:50:00.135-06:00Smart choice. I am usually not as smart, but I'...Smart choice. I am usually not as smart, but I'd like to be. Another case of dreams not being reality.:) I tend to ignore pains, but I am currently making weekly visits to a PT, which has helped a lot. Also have hip issues. My PT practices myofascial release, and I love it. Yo Momma Runshttps://www.blogger.com/profile/02303930412601863052noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-80258953969171032682012-09-08T12:27:55.018-06:002012-09-08T12:27:55.018-06:00I usually don't ever listen to my body unless ...I usually don't ever listen to my body unless it involves extreme pain. That being said, I listened to it about my tendonitis and it totally worked! So, I hope you have the same experience that I did :)Running Ricighttps://www.blogger.com/profile/12860478500819594235noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-79812119332446360962012-09-08T12:18:56.010-06:002012-09-08T12:18:56.010-06:00It's hard to listen to your body sometimes. Y...It's hard to listen to your body sometimes. You just want to be able to run:) But, we have to do it to make sure our running can continue. Good job planning your cross training:)Rachelle Qhttps://www.blogger.com/profile/09617310026581589214noreply@blogger.com