tag:blogger.com,1999:blog-6993815500672701308.post7295390026363161201..comments2025-07-06T01:10:15.066-06:00Christy @ My Dirt Road Anthem: A Runner's Bloghttp://www.blogger.com/profile/05571125963317402377noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6993815500672701308.post-25144729695427648642011-11-16T22:57:25.760-07:002011-11-16T22:57:25.760-07:00Running and other exercises are good for health specially for knee health. We should run routinely to have stronger knee joints for better health. Very bad conditions or pain of knee joints could be treated by <a href="http://www.Kneesurgeon.in/total_Knee_replacement.htm" rel="nofollow">total Knee replacement</a>preetihttps://www.blogger.com/profile/12924767892045238007noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-79421763025092971372011-11-14T11:09:55.230-07:002011-11-14T11:09:55.230-07:00Yay! I love winning!<br /><br />I&#39;ve started to stretch after running, but I never did until recently. I never stretch before, though.Jerilee E.https://www.blogger.com/profile/02357989788411109029noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-58259077575685808602011-11-13T17:15:56.228-07:002011-11-13T17:15:56.228-07:00I&#39;m in the process of taking break too! I love reading everyone&#39;s race recaps but it makes me wanna get out there and race all the more!!Coy Martinezhttps://www.blogger.com/profile/00144649093762262574noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-26802269613441972682011-11-13T11:00:21.091-07:002011-11-13T11:00:21.091-07:00Happy belated anniversary!!<br /><br />Don&#39;t know the names of yoga poses and such, but I do enjoy a good yoga class at my gym here and there.<br /><br />I have a set of some stretches that I usually do after each run and that seems to do the trick.Neon Blonde Runnerhttps://www.blogger.com/profile/16782863353830958219noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-3394798044454202612011-11-13T10:58:41.946-07:002011-11-13T10:58:41.946-07:00I&#39;m horrrrrrrible at stretching and really need to get back into yoga on a consistent basis. I absolutely love yoga/bikram/pilates and miss it -- and how awesome it made me feel!<br /><br />Congrats to the winner:)Jennʻs Adventureʻshttps://www.blogger.com/profile/00828323839388225326noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-67570714073447314862011-11-13T10:04:46.467-07:002011-11-13T10:04:46.467-07:00I do yoga and I LOVE stretching I love the downward-dog, plank, pigeon pose...everything. I want to join a class for hot yoga!Ali Mchttps://www.blogger.com/profile/09825324100108230608noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-23147654654504825042011-11-13T09:59:43.566-07:002011-11-13T09:59:43.566-07:00Congrats to the winner.<br /><br />I have really learned to love my after workout stretches. Cannot name a favorite. I love them all!Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-6993815500672701308.post-60543219323368622212011-11-13T06:52:50.583-07:002011-11-13T06:52:50.583-07:00I like pigeon pose, it does wonders for my funky hips. I&#39;ve been pretty terrible about stretching lately too, and it&#39;s catching up with me. As I&#39;m typing this my legs are screaming for a little stretching love. Happy belated anniversary!Britt @ Chicago Runner Girlhttps://www.blogger.com/profile/15628838959053342745noreply@blogger.com