Comments on My Dirt Road Anthem: kind of over cold weather and how Rocky ended life number 2.

Poor kitty! I'm glad he's doing better.

2013-05-10T18:16:16.582-06:00

Poor kitty! I'm glad he's doing better.

Poor kitty! Man, your animals are totally strong!!...

2013-05-03T19:32:17.092-06:00

Poor kitty! Man, your animals are totally strong!! I think your extra weight is probably exactly what you said, a combo of extra muscle mass and a Paleo rebound.

Very interesting about the weight gain. Not sure w...

2013-05-01T23:25:48.107-06:00

Very interesting about the weight gain. Not sure what's going on!
Your babies! Oh my goodness!! So glad your puppy is ok!

OMG! Rocky. I am so glad he is okay. I don'...

2013-05-01T22:59:58.886-06:00

OMG! Rocky. I am so glad he is okay.

I don't think the weight gain is a result of a rebound from Paleo. But I don't know anything else other than we gain when we eat more calories than we burn. But you already know that! :)

Aww Rocky, thank goodness cats have nine lives! Ap...

2013-05-01T22:49:13.648-06:00

Aww Rocky, thank goodness cats have nine lives!
Apparently muscle is heavier than fat so it could easily be all muscle. As long as all your running clothes still fit!

oh my goodness- poor Rocky! That little cat is on...

2013-05-01T21:34:40.831-06:00

oh my goodness- poor Rocky! That little cat is one resilient animal!

Aww Rocky! Poor little guy! I have no advice on th...

2013-05-01T15:29:46.190-06:00

Aww Rocky! Poor little guy! I have no advice on the weight gain. I tapered for a long time, right when I was happy with a weight loss and I think I put some of it back on-which doesn't feel good. I'm just focusing on more veggies and watching calories while I finish my race recovery for this week.

Poor Rocky! Give him a little hug from me. He is a...

2013-05-01T15:19:36.805-06:00

Poor Rocky! Give him a little hug from me. He is a tough little fella!

Poor little Rocky! No advice on the weight - I gai...

2013-05-01T14:31:20.293-06:00

Poor little Rocky! No advice on the weight - I gained 5 in these past winter months and they just don't want to leave me :(

Poor Rocky! How in the world did he survive that o...

2013-05-01T14:21:16.555-06:00

Poor Rocky! How in the world did he survive that one? I am glad that he is doing okay though.I am sure that any weight that you may have gained is pure muscle! I usually gain 5 pounds during marathon training because I always feel hungry!

Rocky is a trooper:) I am the same way about my w...

2013-05-01T13:47:35.541-06:00

Rocky is a trooper:) I am the same way about my weight. Ended up losing about 5 in my Dietbet challenge, but want to lose 4-5 more. I have been strength training more too which may have added a couple pounds. Hate to complain too much about it since I know it's not a lot, but it still bothers me:/

Glad to hear Rocky's feeling better. Pickles w...

2013-05-01T13:15:44.758-06:00

Glad to hear Rocky's feeling better.
Pickles wrapped in cheese, I never tried that one before. After my 20 mile training run last weekend I did "go to town" on a bag of beef jerky. That seemed to calm the fires for whatever I was lacking.

Poor Rocky! So happy to hear he is doing better! I...

2013-05-01T12:04:11.865-06:00

Poor Rocky! So happy to hear he is doing better! Is Cola nursing him back to health?

Maybe the weight gain was muscle? I have no experience with changing my diet like you did. I love all the foods too much to do away with some of them :)

Mmmm all the pickles & cheese wrapped pickles! That usually cures my voracious appetite post long hard run. You really kicked some butt out there!!

Poor Rocky!! The animals in your life are pretty r...

2013-05-01T11:11:48.603-06:00

Poor Rocky!! The animals in your life are pretty resilient! I'm glad he's doing better!!

Poor Rocky! Glad he's doing better! As for th...

2013-05-01T10:43:33.528-06:00

Poor Rocky! Glad he's doing better!

As for the weight gain, if it's not affecting your running AND you've gained muscle mass, is it worrisome? Did you do your measurements recently at all? I'm not downplaying your concern, at all. Please know that! I'm just saying, could it be muscle being that you're faster?

On Saturday I swam for forty minutes and then followed it up with 18 holes of frisbee golf---on an empty tank. On Sunday I was VORACIOUS! I could NOT get enough food. It was nuts. And scary. I've never had that happen before...

Sarah
www.thinfluenced.com

Hmm gee I wish I had some advice on the pounds/die...

2013-05-01T10:19:26.900-06:00

Hmm gee I wish I had some advice on the pounds/diet.. I never lost weight while running. Had back surgery did nothing but walk and lost almost ten pounds. Go figure

Poor Puddy!!! Glad he's on the mend! I'm c...

2013-05-01T09:47:35.708-06:00

Poor Puddy!!! Glad he's on the mend!
I'm carrying the exact same weight around. I hate to diet. I know I can do it and knock it out within a month ... but ugh ... I just don't want to.