Comments on My Dirt Road Anthem: Three Things Thursday

I am so glad Cola has been back out there! It won&...

2012-11-17T19:47:04.096-07:00

I am so glad Cola has been back out there! It won't be long before he can come every time.

I keep journals too and love looking back at the o...

2012-11-17T17:05:40.440-07:00

I keep journals too and love looking back at the old ones!!!

Dive bombers??? You seriously rock!

I should write down more of my workouts. That'...

2012-11-16T10:55:24.005-07:00

I should write down more of my workouts. That's what my blog was originally intended for- a record of my training. Now I just ramble about nonsense... or write nothing at all.
I'm really glad Cola is doing better!

Which 1/2 marathon are you going to run? I log all...

2012-11-16T08:17:15.769-07:00

Which 1/2 marathon are you going to run? I log all of my workouts online and when I am training for a race I make excel spreadsheets that show how much I have or have not improved. I am glad that Cola is pretty much back to his happy little self. Enjoy your run this weekend!

I used to write all my workouts down. I should go ...

2012-11-16T07:19:02.022-07:00

I used to write all my workouts down. I should go and find those binders. Now I keep track of all my miles online, as well as any time spent doing other things, but I don't track the poundage/reps anymore.

I track my running but I like the idea of tracking...

2012-11-16T06:03:44.667-07:00

I track my running but I like the idea of tracking workouts too! And yay for half marathon training!

Awesome workout improvements!!! Yay that Cola is ...

2012-11-15T21:59:25.401-07:00

Awesome workout improvements!!!

Yay that Cola is getting better. Great news.

Ive never been one to track workouts. Although thi...

2012-11-15T20:36:13.528-07:00

Ive never been one to track workouts. Although this year im doing well with daily mile.

Im soooo happy Cola dog is getting much better!! :)

I keep a running journal, but not a workout one. T...

2012-11-15T19:48:42.984-07:00

I keep a running journal, but not a workout one. That's a really good idea! Seeing improvement would definitely motivate me.

I've been logging my workouts on daily mile fo...

2012-11-15T19:44:35.702-07:00

I've been logging my workouts on daily mile for around 2 years, but I don't always specify number of reps or split times. I think it might be useful to start doing that.

I have a spiral notebook that I have been writing ...

2012-11-15T19:28:36.201-07:00

I have a spiral notebook that I have been writing a collection of workouts in and I always go back to find something fresh and spice it up!

I'm so glad to hear that Cola is doing better!...

2012-11-15T13:50:22.345-07:00

I'm so glad to hear that Cola is doing better! When I had to run without Peanut when she got sick, it felt so wrong to be out there without her, so I feel your pain. Hopefully he'll be back out there everyday with you soon!

I would totally miss running with Bungee if she go...

2012-11-15T12:33:10.283-07:00

I would totally miss running with Bungee if she got hurt. I love having her along lately. If I get bored, I can just talk to her. I look crazy, but oh well. Glad Cola is doing better!

I don't know what dive bombers are, but DANG! ...

2012-11-15T11:20:29.239-07:00

I don't know what dive bombers are, but DANG! Quite the improvement.

Since I have started Insanity, I have this deep need for improvement. Part of the program is a "fit test" every two weeks. My first fit test on Monday was pretty pathetic. if I don't see a major improvement by the end, I'm going to be very sad.

Really need to start doing this, I just found some...

2012-11-15T11:01:39.297-07:00

Really need to start doing this, I just found some old notebooks with empty pages too!

I like to look back over my log and compare stuff ...

2012-11-15T10:51:08.422-07:00

I like to look back over my log and compare stuff too! Great job with the upper body strength. I have been slacking there lately.

Training for a half will be great fun for you!

I should keep track of my workouts - I imagine it&...

2012-11-15T10:50:41.162-07:00

I should keep track of my workouts - I imagine it's a great tool to track progress. Although at this point I think it would just make me cry to see how much fitness I have lost! :) Glad Cola is feeling better!

I've never kept track of old workouts but I im...

2012-11-15T10:46:13.537-07:00

I've never kept track of old workouts but I imagine it would be helpful. It is nice to go back and look on Daily Mile and see how I've improved with my speed.