Tuesday, March 7, 2017

Weekly Wrap: Into March

this was not my best week ever... so busy but i still got a fair amount accomplished and am happy with it all

Sunday: Easy run after wildland fire training finished up.

Monday: Last long run before the half marathon. I wish I could say this run felt good, but I felt rather sluggish. I also did the 21 Day Fix Extreme Upper Body workout
Tuesday: 21 Day Fix extreme Plyo workout

Wednesday:  Cold run. Did a progressive run, it felt pretty good

Thursday: 40 mintues of yoga

Friday: 21 Day Fix Extreme Dirty 30 workout. This was after being up at 1 am with a sick girl. I never went back to bed, after an 8 hour shift at work I was ready for a nap.. not to be, I had a friend in town from high school, a best friend, and I hadn't seen her in years, so I showered and headed back out.












Saturday: I meant to get up early to workout, but was so tired from the day before and had to leave
early with my son for the state 4-H shoot. We got home in the afternoon and went right to my Grandmother's 80th birthday party.  Once we got home I decided I was too tired too run and went to bed early.

Cade ended up third in the state in his age group for the postal shoot, which is their top 6 scores all season. We haven't seen the results from the state shoot yet, but he didn't have his best day.

linking up with Holly and Tricia for the Weekly Wrap
weekly wrap up
feel free to check it out and join in!
The purpose of this link is to connect with and support other active women. You can summarize your whole week or just a small portion of it. It's up to you! Race recaps are also encouraged! {See complete rules}

5 comments:

  1. One armed handstand or cartwheel? Either way, very impressive!

    Congrats to your son. You know that around here, he'd have huge cred...

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  2. How fun you got to see an old friend you haven't seen in years! Happy birthday to your grandma that is 80. That is so awesome!

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  3. You never stopped all week :) Congrats to Cade, that is good shooting!

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  4. Wow look at you! You did have a very busy week. Isn't it so nice to spend time with childhood friends?
    Congratulations to your son as well in the competition!

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  5. I hope your lil' cowgirl is feeling much better. Roader looks like he is taking over Cola's spot on the blog. LOL. It is so much fun catching up with old friends. I don't get to do that enough. Congrats to your son! Thanks for linking, Christy!

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