2. I did my first run today since the half on Sunday. It felt pretty good, my calves still feel pretty tight, but everything else feels raring to go, which makes the half this weekend even more tempting.
Random sunflower and butterfly picture
3. My kids want to do a 2 mile race in August. I told them I would do it with them, but I wouldn't sign them up unless they trained for it and could run a mile and a half. They have been running a half a mile in the mornings and we are going to kick it up this weekend to a mile.
They have been busy crosstraining helping their dad build fence.
What is the hottest half or full you have done? Pretty sure it hit the 100s the day I ran my first half, it of course wasn't that hot in the morning for the race but it felt like it by the time I was done.