- Roar by Katy Perry
- Wake Me Up by Avicii
- and a whole bunch by Mumford and Sons
2. My calf muscles have been so tight since the Ragnar. I tried to run Tuesday but they cramped up, so I only ended up doing 2 miles. This morning they felt better, not out of the woods, but better. I ran 5 miles and now they are super tight again. Sigh. Maybe I won't run a half marathon this weekend even though I really want to. I have been rolling and stretching. I guess all the uphill in the last leg of the relay made them a little mad.
3. I feel like I am on such a running high right now. Running the Ragnar in Colorado with Team Beef was amazing. Being in the van with 5 other girls who love running as much as I do is so motivating. So fun to be around so many girls that want to talk about running and running things. Not sure what is up next, but I have a couple of options for October including a 6 mile race and a half marathon. Both of them include fun runs portions that the kids could participate in. Having my right quad feel good is the second part of being on such a running high, now if my calf muscles would loosen up a little!
What new songs have you added to your running playlists lately?
So I don't know who Mumford & Sons are but I keep hearing about them. Going to check it out today. And I am so happy for you and that you are back to running because i can tell in your previous posts that you had a great time!ReplyDelete
Maria @ A Good Life
Ugh, hope your calves loosen up soon! Maybe an epsom salt bath would help :)ReplyDelete
Epsom salts are a miracle!!!...as are mumford and sonsReplyDelete
I love love love mumford- seen twice in concert. I'm obsessed with that Avicii song. Turns out he just does techno beats so that song is random that he got a singer for it. You should check out his song "levels"- has a mash up of "good feeling in it"ReplyDelete
hope your legs feel fresh soon!
i'm awful about adding songs, I think it's why I end up listening to audiobooks!ReplyDelete
sigh you have me dyyyyying to get in on another relay! :)
Hope your calves loosen up quickly!ReplyDelete