My husband kept asking me yesterday what my problem was. Apparently I am a little crabby. A runner needs to run. Makes life better on so many levels.
It's been 13 days of no running. I sat around all weekend in the pickup driving to and from Ronan (a 7+ hour drive with kids one way). I could have done more over the weekend, but I was really making a concerted effort to take it easy on my foot. (Heal already left foot). I need my me time. I need my stress relief!
I did do an hour pretty easy on the elliptical yesterday with no ill effects, but if I tried to push very hard left foot would let me know it was not impressed with my efforts, so I kept it easy and tried to concentrate on using the handle thingys more. It sort of felt good to be moving and exercising, but it also felt a bit frustrating to not be working up a drippy sweat.
I keep thinking maybe I will do some yoga.. so far I haven't done any...
I did do a pretty good strength workout yesterday while I caught up on last weeks episode of Grey's Anatomy. I was doing the Betty Rocker 30 day challenge, but since I was busy limping around last week and still am not ready to do any kind of jumping high impact stuff I pretty much took last week off and decided to stick to low impact this week.
I did four different sets of exercises. I started with the first set, did all four exercises three times and then moved on to the next set. It was a pretty good workout.
Do you have any new obsessions lately? Feel free to share them with me :)