The kids got to play, explore and look for cool rocks while Rance looked at cows and I took off running with Cola.
|The wheat is really growing!|
Yesterday was the best my legs have felt since I ran the half marathon last weekend. I took most of last week off from running and did more cross training. I spent time on the rowing machine and elliptical as well as getting in some good yoga sessions.
Nothing compares really to getting out and having a good run in the hills all the green and the wildflowers this time of year are so good for the soul.
The great part about starting the run where I did was it was a lot of downhill although I did run some extra hills in order to give the cows a wide berth here. Cola and I running through them tends to get them excited, especially when they have babies.