What I did: 1 mile warmup
1200s 5:00, 5:09, 5:10, 5:06 (they were supposed to all be at 5:00) my excuse? It was a little muddy and my legs just weren't feeling it!
1 mile cool down
total of 8 miles
Monday plan said 10 miles easy\
What I did: 10 miles easy with 6 strides at the end. This run felt great and I loved every minute of it.
Two short HIIT workouts
Tuesday 15 minutes HIIT workout
Wednesday plan said 14 mile long run
What I did 14 mile long run. My mistake here was that I waited way too long to run. I knew the day was going to be a warm on and I am NOT acclimated to running in anything over 50 degrees. By the time I finished my run it was 80 degrees and my sunscreen had worn off.
Remember Bert/Lucky Jr/Milk Dud? He got a mom this week and I think was very pleased about that.
Saturday plan said run 4 miles of hills with 4-5 strides at the end
What I did.. scratching my head a little on this one... I ran 5 miles easy with 8 strides at the end for a total of 5.91 miles and that made it a total of almost 38 miles for the week.
Then I went and did 150 squats/lunges mostly with my right leg giving vaccinations at branding.
Lil Cowboy held a couple calves at branding this weekend, here is with a world champion saddle bronc rider. It looks like these boys all coordinated outfits with their blue shirts!
Sometimes I just have moments where I feel like I should pinch myself... is this really my life?
AND I found the Farming Game last week. My husband and I stayed up late playing it and I won :)
What board games did you play growing up that you still play or wish you could?