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Today is a rest day and I am having a hard time with it since I am home from work and it looks perfect for a run out. So I am going to take the kids to town and visit a friend. I am trying so hard to have a good taper week so I am rested up for Sunday's half marathon.
Any great taper advice?
yes! distractions are very good when tapering! i also feel the need to treat myself often as a way of rewarding myself for actually tapering...haha. but that may just be me ;)ReplyDelete
congrats to marisa!
Taper advice....go for a WALK (I did this morning--woke at 5:30 ready to run). At least you're outside in all that pre-fall beauty, right? And moving your body, right?ReplyDelete
only thing that works for me with tapering is to fill my schedule with activities so I don't have time to run ;)ReplyDelete
You are going to ROCK your half marathon! Have fun :)ReplyDelete
Don't know anything about tapering though, wish I could help.
Congrats to Marisa! I am so jealous :PReplyDelete
Taper advice: go for walks, enjoy some carb loading and expect to have reduced patience for life in general. :)ReplyDelete
You are going to rock that half!