It started out okay but about half a mile into the first run I felt a funny pain in the back of my knee. and my anterior tibialis muscles on both legs felt tired and crampy. I run/walked through two miles and decided to call it a day, after that though my legs felt better so I did five more. I set out later in the day to finish my run and half a mile in all the same problems came up.
|Yes it was a little chilly out yesterday!|
Not sure what the funky pain in the medial posterior part of my knee is, but I am betting resting will help. I did an hour on my elliptical instead with no pain and felt good. I will rest today and test it out again tomorrow. I still have 13 weeks until the marathon so at this point I am not worried about messing up my training and am just wanting to be healthy and injury free!
I am trying really hard to listen to my body, but it can be so hard when I just want to run, run, run!
In this picture you can see (barely) Cola. He is chasing birds, like he really thinks he can catch one.
So hope you all have a great weekend and a Good Friday.