|She did warn me I still need to trim off the extra threads.|
3. I did have a pretty good run today..finally after Monday's failed attempt at 1200 intervals. So I did 4 one mile intervals today that with hills and wind still averaged 7:40ish. I was happy with that and felt good doing it...except for the emergency bathroom break due to bad guts. (sorry TMI, but it is a runner problem and this is a runner blog!) At least I carry some emergency TP in my pocket.
also did you enter my StrideBox giveaway? I will be picking a winner tomorrow!