Prerace, waiting for it to be time to load the buses out to the start line, we had to take a picture in front of a Bobcats sign.
At the start line, trying to decide if I should take off my green pullover or not.
(Note to self..next time take it off!)
and I better pass one more person before the end. I like how I am heel striking in the first picture here, but it doesn't appear to be a heel strike in the second picture.
the after party. A free beer. I had the Guiness and showing off our hard earned medals. You maybe can't tell, but I was FREEZING here. I went and got my coat and pants on shortly afterwards.
Sunday I rested and did some yoga.
Monday I got out and did an easy 5 mile run with some walking mixed in on some cow trails. I also did a 30 minute circuit workout that was part ZWOW 60 and part I made it up.