Pick me! Pick me!
Sunday: was a rest day.. I can't remember now if I did anything. Hmm
Monday: 3 miles and 20 minutes of Power Yoga for upper body in the am/ 30 minutes elliptical and Zshred #2 in the afternoon
Tuesday: 10 mile bike ride, no Garmin and ZWOW #73
Wednesday: 3 mile run, 20 minutes Yoga, 45 minutes on elliptical
Thursday: 4 mile run 30 minutes on elliptical, 20 minutes of stretching
Friday: 35 minutes on elliptical, 2 mile hike with kids, 20 minute HIIT workout
Saturday 4 mile run, that my garmin only got 3.6 miles of due to slowness finding satellites.
normally I don't really workout this much in a week, but I had to use up some PTO hours at work since they expired at the end of the month, so I had the whole week off. It was so nice. I could get used to that!
The FedEx man delivered some new shoes for me yesterday. I was excited to get up early this morning and run in them. I even had a dream that I slept in and missed my run! No worries though I was out of bed by 4 am and out the door by 5.
On our walk yesterday we walked to a gravel pit (exciting I know) but the kids wanted to look for cool rocks. They also found lots of sand to play in and wanted to take it home. They lost interest when I told them I wasn't going to carry it, but they could bring home whatever they could carry.
Cola found something in the road he was really suspicious of. It was like a piece of gunnysack, but it must have smelled funny because it made him really nervous.
Hope you are having a good weekend! Don't forget to check out the super moon tonight. I think it will be cloudy here so we may not see it.