Monday, February 23, 2015

Another week. another 31 miles

The week started out pretty good, but then kind of fizzeled out.. not sure if I was just feeling tired this week or just busy... or lazy.  P90X3 hasn't been happening too much.. I wish it had more ab work which is why I have been doing Zuzkalight's 6 pack abs once a week.

Sunday yoga 45 minutes
             run   8.1 miles
Monday Run 12 miles
              P90X3 Incinerator

Tuesday  yoga 30 minutes before work

Wednesday P90X3 yoga
                    Run 8 miles  tempo run that went way better than I expected.

Thursday yoga 30 minutes
               Zuzkalight 6 pack abs
Friday Zuzkalight 55 minutes power yoga

Saturday 3.45 miles with hill repeats.  This run didn't go as planned .. I wasn't feeling very good so I called it a run early and went and took a nap. I felt pretty puny most of the day.. bleh.  So not as many miles this week as I was hoping for, but still a good week!

week 31.55
month 103.4
year 217.74

Winter also came back this week.  Boo,  I was really liking the warmer weather.  It was quite a teaser for a couple weeks with some 60 degree days.  Yesterday  I got up and it was 7 degrees, without the windchill. 

19 days until my next half marathon!! 

How was your weekend?   How soon until your next race?
Did you watch the Oscars?  Oh hell no.  I have three words for it.. boring, eye rolling, boring.  I am not a person to follow celebrities though.


  1. We PVRd the Oscars so we could zip through the boring parts! Have a great week.

  2. Great week even if it didn't turn out the way you had expected. You got more miles in then me!

  3. Great tempo run! No Oscars for me. I didn't see any of the movies. I ran the first or four half marathons Sunday. It was rainy.


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