Cola and I ran past a bunch of cows who were clearly bored and started to chase him. I yelled at them and they backed off a bit. They are all preggers and no doubt tired of being that way so we didn't hang around long with them.
|Just passing through ladies!|
That is just what I need.. more numbers to obsess over.
I also played with my foot strike and got it to be more midfoot, but I think I am just more of a heel striker. I don't know that this is something I needed, but it is fun to play with. The biggest upside being it tracks the mileage on my shoes.. something I never do. It isn't spot on accurate, but you can adjust the distance run and help calibrate it.
They retail for about $25 so getting it in a free Stridebox was pretty sweet!
Then I went to work Tuesday and discovered it is next week I work 4 in a row. Hmmm, so I guess I will just keep my long run on Monday for another week!
Anyone else use a Milestones Pod? What did you think or if not is it something that appeals to you?