2. I am trying to do a yoga challenge with Fit Approach, but have been a little inconsistent with it. Unlike most of the other challenges I have done, they don't post the whole thing ahead of time, they do it daily and then I don't always remember to check. I have done a few of them.
3. I think I like my new windy day long run plan. I start out running into the wind for several miles (yesterday I did 3.5) and then instead of doing the whole 3.5 back into the wind I did into the wind for half to three quarters of a mile and then turned around and ran with the wind for a quarter to half a mile, sometimes more. In the end I was back at my car with 12.18 miles done. Mentally it was nice to know I would get a break from the snow (rain at the end) being blown into my face making it hard to see.
|See what a gloomy day this was?! and this was a break in the snow.|