Monday Work day
Tuesday Work day and a 12 minute HIIT after work
Wednesday: 7 glorious sunshiney miles
Thursday: Crappy 3 mile run through ankle deep snow and bitter cold winds. I had been decieved by the sunshine and felt terribly under dressed. The whole run felt a struggle. Might have been the wind or the ankle deep snow. Good bye to 2015!
Friday: 7.43 miles running, awesome run and much needed, great way to kick off 2016!
Saturday: Rest day from running 24 minute HIIT, lots of walking up hills with sledding
Sunday: 7 miles, much colder than I thought it was going to be out and my fingers were so frozen by the time I was done! 15 minute HIIT
Total miles ran: 24.43
Strength workouts:3
Yoga: 0 (oops)
and once again linking up with Holly and Tricia for the Weekly Wrap even though I am a day late!
Have a great week!
I still cant believe you have all that snow...
ReplyDeletemakes me cold looking at it
How beautiful your snow pictures are! I find snow to be very calming. Happy New Year!
ReplyDeleteYou have such beauty to run in!!
ReplyDeleteI love that picture of Cola and the long road behind. It's very impressive you get out and run in those very cold temperatures. I don't have to worry about that -- just the summer's extreme heat and humidity. The sledding looks fun! (I tried to comment on some of your other posts this weekend and couldn't. I don't know what the problem was.) Thanks for linking with us Christy! Happy New Year!
ReplyDeleteI love your pics of the snow. Although, I don't envy you. I'm such a chicken when it comes to the cold weather. The real feel has been in the 20's here this week and I haven't ran at all.
ReplyDeletewoow those views! I'd like to have something like that when i run, but all i have is just forest everywhere and it gets kind of boring. Nice post!
ReplyDeletehttp://www.wellfitme.wordpress.com/
Thanks for the comment love and encouragement. I am hoping 2016 is less stressful, and allows me to find the balance I had before 2015 struck! I love the phrase you are using this year! Awesome views, as always!
ReplyDeleteI so enjoy your beautiful pictures an gosh wouldn't get tired of seeing them. Course that is coming from warm MS lol. I'm ready to get back to normal and for me that will come next week as I'm travelling right now to Orlando to run in the WDW Marathon on Sunday!! Hope ypu have a great week!!
ReplyDeleteI so enjoy your beautiful pictures an gosh wouldn't get tired of seeing them. Course that is coming from warm MS lol. I'm ready to get back to normal and for me that will come next week as I'm travelling right now to Orlando to run in the WDW Marathon on Sunday!! Hope ypu have a great week!!
ReplyDelete