I think Cola thought so too.
I wore my new Lululemon running skirt again. I am so in love with. I wish I would have worn a short sleeve shirt, but I didn't. I got a little warm when I was running with the wind, but when I turned around to run into the wind it wasn't bad.
I whined about my right knee area hurting yesterday. It did give me some twinges, but nothing really horrible, and it was way too freaking nice to be in the house not running. I hope I didn't go too far, I meant to only run 5 or 6 miles if my leg felt all right. I was going to throw in the towel if it started hurting.
I ran 11.12 miles.
I kept the pace super easy and stayed right around 9 minute miles. I had to make myself go back. It was so nice out. I can rest tomorrow.
I was going to run the cow trails in the hills, but then decided I better stick to the road so I didn't aggravate my leg any more than already was.
This route is my favorite. Scenic. Beautiful. Wide open spaces.
I have been using my new running journal that my mom got me for my birthday.
I still use daily mile, but I find it fun to fill in the journal before I go to bed at night.
Do you run sometimes when you know you should probably be resting?
What is chicken soup for your soul?