I will take starting on a sour note and ending on a happy one! My quad still doesn't feel 100% but it doesn't bother me when I run and it so much better than it was. I am hoping another month of taking it easy will do the trick.
I also did a lot more biking in June, I didn't do any in May as it bothered my quad. The elliptical was also my friend. I worked a lot of core and upper body strength and worked in yoga at least once a week.
I got to try out the new not even released yet Mizuno Wave Sayonaras. They have been my go to shoe since I got them. They are wonderfully light and just enough support. Prett excited to try these out in a race and with some speed, which means I better not wear them all them time in the next couple months or they will be worn out before I get a chance!
Races ran in June...a big fat zero. I DNSd one race.
The cotton trees are shedding cotton right now, check out my garden, so pretty.
I am also glad I am not allergic to it.
|yes that is a lot of tomato plants, I share them with my grandma.|