30 minute yoga Runner's World
10 minute AMRAP
MONDAY 44 minutes yoga with Colleen Saidman
2 mile run felt good
1 mile with the kids on their bikes not good
TUESDAY 21 minutes rowing
28 minute HIIT included Zuzkas lifted butt #2
WEDNESDAY 35 minutes yoga
THURSDAY 63 minutes elliptical
FRIDAY 65 minutes elliptical
20 minute AMRAP
45 minutes yoga
SATURDAY 20 minutes rowing
elliptical 189 minutes in 3 sessions
A pretty good week other than...not a lot of running and my foot acting up. I did get a lot of work done in my flower beds and we got a timely rain over the weekend which will really make our hay crop grow. I love spring. I have an appointment on Tuesday with a foot and ankle specialist so hopefully something there will shed some light on the situation.
It is so green and beautiful out, I really want to be out in the hills running! Not sure why the photo looks so technicolor.
I want to run so badly and with my foot not hurting it is hard to not run, however after I month of this resting only for it to hurt 2 miles into a run I admit to being a little hesitant to run. I had toyed with running today before I go to my appointment tomorrow, but have decided not to. I will instead see what she has to say and give my foot another couple days of rest from running.
and that is my week! Yesterday was Peaks to Prairie and I as so sad to be missing it, however it did snow where the run part was at least 3 inches of slushy snow covered the roads and they had to delay the start a bit, so that helped make me feel better about missing it, if I have to miss it!
Also I just realized yesterday was the three year anniversary of my blog. You would think I would have some big giveaway or something.. sorry no. Not that organized apparently. I do have a giveaway in the near future does that count?