I didn't get out to run until after 8 today which was bad because it was starting to get hot and good because I need to get used to running in the heat since my upcoming half will be in the heat. I decided to do an interval workout 8 x 800's at about 10k pace, with a 1 mile warm up and cooldown. It felt really good and I ended up doing the 800's at closer to 5k pace. YAY! This made me feel a lot better about the upcoming race and running in the heat. Post run picture, you can't tell but I am a sweaty mess!
I did have a big box of peaches that I needed to do something with, so home we came. I made 15 jars of strawberry peach freezer jam, froze a bunch for smoothies, and froze some for pies. Seemed to take all afternoon to get it done. My long weekend is coming to an end and I work three days in a row starting tomorrow, boo.
What did you do fun today?