Monday, February 24, 2014
Week in review and Sweatpink
I became a Sweatpink Ambassador last week and am having a hard time finding anyone I know on there to get "friends". So if you are on there, let me know your user name so I can find you. That would be awesome :)
Speaking of Sweatpink, these little girls were either working out or napping on my elliptical.
Sunday 6 mile run
22 minute HIIT
30 minutes yoga
Monday 75 minutes elliptical
20 minute HIIT
35 minutes power yoga
Tuesday 20 minute HIIT
Wednesday 65 minutes elliptical
Thursday 6 mile run after work (I got off a little early)
Friday Rest day
Saturday 60 minutes yoga
30 minute HIIT Dirty Thirty on PEAR Sports app
Overall a pretty good week. I'm calling it a win.
Run 2 12 miles I wanted to run Monday but had a "sick" kid and Saturday it just didn't work out
Elliptical 205 minutes
I have been using a PEAR sport app on my iphone along with their heartrate monitor and am currently going through the Dirty Thirty, which is 5 thirty minute workouts, two running and three strength. I wasn't sure at first I would like it, but I am liking the extra push and the heartrate feedback is great. Here is a look at the stats from the two I have done so far.
How was your week last week? Are you a Sweatpink Ambassador? If you are let's be friends! Tell me your user name or check out my profile and friend me.
Also I still have a giveaway going on for an Apera Sprint pack
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I'm a sweat pink ambassador!!! I struggle with the site...but I'll go look for you!!! Congrats!ReplyDelete
Ok so I think I'm a Sweatpink Ambassador but I'm not sure. I have been getting emails recently for ambassadors but no one has said anything about me actually being one? Did you get an email? Once I figure it out...I'll be your friend!ReplyDelete
You had a great week of workouts! My week was good, too…got in four miles outside yesterday! Felt so good.ReplyDelete
Yep, keeping the HR low is hard work. I'm going back to my MAF training and that means topping out at 145. No fun!
I just became an ambassador earlier this year! I'll try to find you/friend you, since I haven't friended ANYONE yet. LOL.ReplyDelete
Great week! I need to check out that app...ReplyDelete
Nice week! We've had a warm up here and it's been kind of crazy weather for this time of year.ReplyDelete
Love love the picture of the babies on your elliptical. So fun.ReplyDelete
I'm a sweatpink sister as well but pretty much hang out in the FB group. I'm doing the Dirty Thirty too. Love it, although I'm having a hard time getting my HR high enough. Go figure.ReplyDelete
OMG that ice base ball sounds so fun! I would definitely bite it big time though. I'm not any special pink ambassador but I'll be your friend!ReplyDelete
The picture with the baby dolls on the elliptical just totally made my days. too adorable! I'm a Sweat Pink Ambassador but had to email them because I cannot find myself in the directory :PReplyDelete
I'm an ambassador, but I have to admit I only check in on the facebook page. I just can't deal with one more forum to be active in LOL. I think I belong to the forum though and I think my name there is the same as everywhere, but I'm not making any promises LOL.ReplyDelete