My daughter had a tummy ache yesterday morning, it seemed pretty bad until the bus left the driveway. I considered making her get dressed and meeting the bus at another stop, but then decided sometimes we all just need a mental health day and let her stay home with me. I think she approved.
Since she was home and it was crazy windy out I used that as an excuse to catch up on the latest Downton Abbey episode and exercised on the elliptical instead of running. Lame I know, but I really love that show!
Did you know Runnersworld.com has yoga videos just for runners? They have three, so far I have only done the first one, but intend to try the other two.
Also my Gone For a Run $20 gift card giveaway ends tomorrow!
Have you ever taken a mental health day? If my boss is reading this..no.